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    • Mental Disorders: A Guide to Understanding, Recognizing, and Seeking Help
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    • Purpose, Meaning & Spirituality: Finding Significance in Life
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  • A path of stones in a forest at night, leading to a lighthouse whose light cuts through the fog, symbolizing a guide to mental disorders, warning signs, diagnosis, and treatment.

    Mental Disorders: A Guide to Understanding, Recognizing, and Seeking Help

    A hand gently opens a heavy curtain, revealing a blurred and colorful cityscape outside the window.

    Hikikomori: When Isolation Becomes an Invisible Prison

    Illustration of a person whose emotions form a chaotic rollercoaster around them, representing the emotional instability of Borderline Personality Disorder.

    Borderline: The Emotional Rollercoaster Without Brakes

    Woman lying in bed with her hand on her abdomen, expressing discomfort related to Premenstrual Dysphoric Disorder.

    Premenstrual Dysphoric Disorder: Beyond PMS

    A man stands before a mirror with a white, absent silhouette in the reflection, symbolizing the loss of identity and disconnection typical of dissociative fugue.

    Dissociative Fugue: When the Mind Flees

    Visual concept of a person with multiple reflections in mirrors, showing slightly different facial expressions, symbolizing the subtle instability of mood.

    Cyclothymia: The Subtly Invisible Highs and Lows

    A young boy depicted in four illustrations, each representing a season: surrounded by flowers in spring, playing on the beach in summer, pensive among leaves in autumn, and downcast in the snow in winter.

    SAD: When Winter Darkens Your Mood

    A person sitting alone in a corner, observing a group of people socializing at a distance at a party, with an expression of anxiety and loneliness.

    Social Anxiety Disorder (Social Phobia): The Fear That Isolates

    A person sits thoughtfully by a window in a sepia-toned setting, gazing at a colorful garden outside, symbolizing the persistent state of melancholy associated with dysthymia.

    Dysthymia: The Shadow of Persistent Depression

    A teenage girl in profile, with her hands clasped in front of her face and an introspective expression, wearing a denim jacket against a dark background, symbolizing emotional pain and isolation.

    Self-Harm in Adolescence: Understanding the Tip of the Iceberg

  • A stylized brain made of branches with green leaves and colorful flowers, representing brain growth, renewal, and adaptation.

    Neuroplasticity: Your Brain Can Renew Itself

  • Illustration of a human brain illuminated with bright dots, next to a detailed neuron, both connected by energy, symbolizing the action of neurotransmitters in emotional well-being.

    Neurotransmitters of Well-Being: The Emotional Chemistry

A person searching for purpose and meaning in life stands before a half-open door, symbolizing transition and hope.
Spirituality & Meaning

Purpose, Meaning & Spirituality: Finding Significance in Life

TheEveryMind

👉 CORE GUIDE ARTICLE - A psychoeducational guide mapping the relationship between purpose, meaning, spirituality,…

A person showing signs of profound loneliness and social isolation is sitting alone in a room.
Relationships & Connection
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Loneliness, Bonds & Community: The Reconnection Guide

👉 CORE GUIDE ARTICLE - A psychoeducational guide mapping loneliness as a modern epidemic, highlighting…

A young person with an expression of tiredness and sadness, a symbol of the impact on mental health, seen from inside the monitor. Their attention is divided between the PC and a smartphone with incessant notifications, amidst a disorganized environment.
Science & Society
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Youth, School, and Social Media: A Guide to Mental Health in the Screen Age

👉 CORE GUIDE ARTICLE that maps the mental health challenges of contemporary youth. It analyzes…

An unbalanced scale. On one side, a pile of weights symbolizing "Demands" (clocks, stacks of paper). On the other, a few weights symbolizing "Resources" (a small plant, a heart icon, a key). Professional burnout.
Science & Society
TheEveryMind 0 Comments

Burnout and Well-being at Work: From Exhaustion to Care

👉 CORE GUIDE ARTICLE serving as a comprehensive guide to burnout (professional exhaustion). Explains its…

A path of stones in a forest at night, leading to a lighthouse whose light cuts through the fog, symbolizing a guide to mental disorders, warning signs, diagnosis, and treatment.
Psychopathologies
TheEveryMind 0 Comments

Mental Disorders: A Guide to Understanding, Recognizing, and Seeking Help

👉 CORE GUIDE ARTICLE serving as a general map of mental disorders. Explains the difference…

A person representing different forms of conviction and fanaticism, comparing healthy belief, sports fanaticism, and modern obsession, illustrating how to have convictions without mental rigidity.
Self-Discovery
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How to Have Convictions Without Being Fanatical

A practical guide to developing passionate convictions without fanaticism. Explains the anatomy of healthy belief,…

A person with their back turned, facing a tall wall made of stacked books, religious symbols, team flags, and political logos, blocking the view of a diverse landscape in the background.
Science & Society
TheEveryMind 0 Comments

Fanaticism: When You Lose Your Identity

Article explores fanaticism as a psychological process where the need to belong leads to the…

A hand gently opens a heavy curtain, revealing a blurred and colorful cityscape outside the window.
Psychopathologies
TheEveryMind 0 Comments

Hikikomori: When Isolation Becomes an Invisible Prison

Article explores Hikikomori, a disorder of severe social withdrawal, analyzing its psychological causes, the self-sustaining…

Silhouette of a person sitting on the floor, with their back turned and head down, in a messy room with toys, illuminated by the soft light of a tablet screen.
Relationships & Connection
TheEveryMind 0 Comments

Parental Burnout Syndrome: When Caring for Children Exhausts

A deep dive into Parental Burnout Syndrome, exploring its symptoms of exhaustion, distancing, and feeling…

Silhouette of a person looking out a window, with slumped shoulders, while caring for someone in the background.
Relationships & Connection
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Caregiver Syndrome: The Invisible Price of Caring

A deep dive into Caregiver Syndrome, exploring its emotional and neurobiological causes, the personal and…

Extreme close-up of a lit amber wax candle, with a long wick and melted wax dripping in organic shapes, against a dark background. It symbolizes the passage of time, finitude, and the beauty of life that consumes itself to illuminate.
Spirituality & Meaning
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The Wisdom of Finitude: Finding Life in the Awareness of Death

This article explores how accepting the finiteness of life is the key to a fuller…

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Photo collage showing people practicing mindful breathing in the office, at home, and on public transport.

Breathing Techniques to Calm Anxiety in Minutes

A woman relaxes and reads a book in a light-colored hammock strung between palm trees on a tranquil beach. The image conveys serenity and self-care.

Self-Care Is Not Selfish: Taking Care of Yourself is Essential

An alarm clock illuminating a tired face in the dark, with numbers showing the late hours of the morning.

Sleepless Nights: A Guide to Overcoming Insomnia

A person practicing mindfulness by a lake, reflecting inner peace and balance.

Mindfulness: Finding Peace in the Present Moment

A stylized brain made of branches with green leaves and colorful flowers, representing brain growth, renewal, and adaptation.

Neuroplasticity: Your Brain Can Renew Itself

Illustration of a human brain illuminated with bright dots, next to a detailed neuron, both connected by energy, symbolizing the action of neurotransmitters in emotional well-being.

Neurotransmitters of Well-Being: The Emotional Chemistry

A boat on a rough sea during a storm, illuminated by a golden beam from the sky, representing hope and guidance amidst intense emotions.

Emotional Regulation: The Art of Navigating Intense Emotions

A person giving themselves a warm hug, with a serene and welcoming facial expression.

Self-Compassion: The Courage to Treat Yourself with Kindness

Silhouette of a conductor directing icons of activities and emotions in front of a large illuminated brain, illustrating the control of executive brain functions.

Executive Functions: The Brain’s Control Center

A person leaning forward, with one hand on their chest and smiling gratefully at another person, representing respect and gratitude.

Gratitude: The Power That Transforms the Mind

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